I wish everyone could experience that endorphin rush you get when it’s all done! I’ve been moping around the shop, licking my wounds from a tough week, unpacking, cleaning and watching Bassmaster Live which always makes things worse 😆
I’m exhausted but made myself get in and do it this afternoon. Hard kettlebell workout and a 3 mile trail run with Roo! As soon as I was back it was like nothing had happened, instantly got my appreciation and happiness back for what I’m able to do and stopped feeling sorry for myself for a rough week. This is not about anything but being fit and healthy for what life is going to throw at you. It’s never to late to start and you just have to do something nothing crazy just do what you can and it might change your life!